Gesundheitsförderung und Schönheitspflege
Personaltraining
Alle Welt redet über Gesundheit und Lifestyle! Was heisst denn das eigentlich? Aus meiner Sicht sind heutzutage Stress und Leistungsdruck ein täglicher Begleiter! Es prophezeit jeder über die PERFEKTE LÖSUNG aller Probleme. Schlussendlich ist es dein Verdienst und deine Motivation.
Ich kann dir helfen deine Motivation hoch zu halten, dich da zubringen, dass du körperlich fitter wirst und dich auf deinem Weg zum Erfolg begleiten. So wirst du leistungsfähiger und gehst gestärkt in den Alltag. Ich sage immer, jeder hat seinen eigenen Weg. Aus diesem Grund ist bei mir kein Training wie das andere! Ob drinnen oder draussen, du entscheidest wo dein Training stattfindet.
Ob du abnehmen, zunehmen, beweglicher, ausdauernder werden willst, oder du dich auf einen Wettkampf vorbereiten möchtest. Wir finden gemeinsam deinen Weg für deinen Erfolg.
"Deine Veränderung beginnt in deinem Kopf, hilf mir deinen Weg zu finden und packe dein Erfolg bei der Stirn!"
14 Trainings
Pro Lektion 130.- à 60 min
Inklusiv
- Intensiv Betreuung
- Regelmässige Leistungstests
- Ernährungsberatung
- Trainingsplanung und Periodisierung
28 Trainings
Pro Lektion 120.- à 60 min
Inklusiv
- Intensiv Betreuung
- Regelmässige Leistungstests
- Ernährungsberatung
- Trainingsplanung und Periodisierung
56 Trainings
Pro Lektion 110.- à 60 min
Inklusiv
- Intensiv Betreuung
- Regelmässige Leistungstests
- Ernährungsberatung
- Trainingsplanung und Periodisierung
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