Gesundheitsförderung und Schönheitspflege
Gruppentraining auch Online!
In der frischen Natur
An der frischen Luft in der Natur macht das Training in einer kleinen Gruppe besonders Spass. Hier wirst du optimal motiviert und erreichst deine Ziele effizient. Da wir in kleinen Gruppen trainieren, ermöglicht es uns dich optimal zu unterstützen und zu betreuen. Das Training bewirkt dass du schnell und effizient deine Ziele erreichen kannst. So können wir dich also genau bei deinem Trainingsniveau abholen, welches du mitbringst.
Ob Anfänger oder Profi bei uns bekommt jeder genau das Training, welches ihn weiterbringt. Unser strukturiertes und zielgerichtetes Training ermöglicht es dir, durch den Erfolg deine Motivation stehts hoch zu halten.
In unseren Kursen wirst du mit einfachen Hilfsmittel deine Kraft, deine Koordination, dein Gleichgewicht und deine Ausdauer verbessern und wirst dich dadurch gesünder, ausgeglichener und sofort fitter fühlen.
Im Kursraum
Grundsätzlich finden unsere Kurse in der Natur statt, bei ganz schlechtem Wetter und in der kalten Jahreszeit ist es jedoch wegen Verletzungsgefahr sicherer drinnen zu trainieren. Darum können wir das Training ganz einfach auch drinnen durchführen.
Kursplan
Neue Besuche immer mit Anmeldung.
Mitgliedschaften
Onlinetraining
Onlinetraining
Leistungen Inklusiv 4 Wochen Gruppentraining mit separatem Konzept, spezielle Übung um von Zuhause aus zu trainieren.
Kosten 100.- CHF ohne Ernährungsberatung 170.- CHF mit Ernährungsberatung
1 Monat Training
Leistungen Inklusiv Indoor und Outdoortraining, Detailierte Körperfettanalyse, 1 Ernährungsberatung, Traininingsplanung und Besprechung, 1 Personaltraining
Kosten 240.-
WICHTIGE INFO
Durch die momentane Situation mit COV19 bieten wir unser Trainingsangebot Outdoor und Online an. Es finden keine Trainings drinnen statt! Melde dich für detailliertere Infos! Wir unterstützen dich gerne auf deinem Weg zu deinem sportlichen Ziel.
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Dein K\u00f6rper und dein Stoffwechsel funktioniert viel stabiler.\n\n\ud83d\udc81\ud83c\udffdUnd du wirst es nicht glauben, Bewegung also ein ganz lockerer Spaziergang hilft dir dein Hungergef\u00fchl unter Kontrolle zu halten.\n\n\u23e9 Habt ihr auch noch andere Strategien die helfen gegen Hungergef\u00fchle? 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